Buy useful and delicious hemp oil in the ATB chain
Undoubtedly, one of the most useful qualities of hemp oil is the content of fat polyunsaturated acids Omega-6 and Omega-3. These acids are needed in cardiovascular diseases, neurological diseases, and also overweight. In addition, this oil is recommended for vegans, as this is a great opportunity to replenish the stocks of essential substances that do not enter the body due to the lack of nutrition of animal proteins and fats.
Antioxidants, which are part of the oil, prevent the premature skin aging. Lipid soluble vitamins and phytosterols are necessary for everyone, especially in such important periods of life as: pregnancy, childhood and venerable age.
In content of essential fatty acids, hemp oil can only be compared to pine nut oil, which is considered the most useful for human health. Hemp oil contains essential fatty acids that can not be synthesized in the body, but absolutely necessary for it. It is linoleic acid (from 50 to 60%), which belongs to the class of omega-6, and alpha-linolenic acid (from 16 to 20%), which belongs to the class of omega-3. Moreover, they are in the ratio 3: 1, recommended by experts of the World Health Organization.
According to scientists, for human health it is very important that these acids are in the ratio from 8-10 / 1 (for healthy people) to 3-5 / 1 (in the clinical nutrition). In hemp oil, these acids are present in the ratio 3/1, recommended by nutritionists for the older and weakened people.
NOBODY fries on the hemp oil. It is used only for dressing appetizers, soup, and second dishes. It is used to flavor herbs and wiped cheese in a pasta, mix with sour cream, cream and other ingredients that are used to prepare snacks. It is also used to dress the salads, prepare sauces and mayonnaise.